Dr. Mary quoted in “10 Ways To Be Happy Every Day”

10 Ways to Be Happy Every Day
Adopt these little habits to start seeing big mental health results.

10 Ways To Be Happier

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Magic Questions

health-spirituality

Do you feel you have made goals that have fallen flat? And that has left you unhappy or feeling unfulfilled? You are not alone! We see all the time that people make goals in a way that leaves them more frustrated and dissatisfied than ever.

They were never shown or thought to ask themselves important questions that must be explored in order to grow from the inside out and feel truly fulfilled.

Continue reading

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Making a Great Impression

careers-worklife

Do you ever wonder how some people you meet at work or at a social event totally impress you and you like being around them?

Here’s their secret and the reason why.

Making a fabulous impression on people opens doors for your business, personal, and career endeavors. People like charming people who make them feel comfortable. So, making a fantastic impression helps you get where you want to go. Continue reading

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Relationships+Love: Re-Charging Techniques

relationship love

Question: Does your relationship feel more like a long bath in cold water rather than the warm flames of romance and desire?

Do you miss the burning love+excitement, the passion+compassion that once bonded you and your partner?

You are not alone. Relationships begin with titillating romantic excitement, along with oozing tenderness. But that extinguishes in most relationships after awhile. Continue reading

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